| |

INGREDIENTS
- 4 oz.
of REAL Lemon juice ( in
the green bottle)
- 1 can
of sweetened condensed
milk
- 1 8oz
container of Cool-whip
Directions:
- Mix
together and pour into a
graham cracker crust and
refrigerate overnight.
- If
you like lime use 6oz. of
frozen limeade (thawed)
instead of the lemon
juice, and add a couple
drops of greenfood
coloring.
or for orange use 6oz of
frozen orange juice
(thawed, the concentrate
by the way, of either
frozen juices).
It is really quick and
really good. I make for
church dinners all the
time.
|
| Recipe
from Marissa Cable |
|
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INGREDIENTS
- 1 lg. hen, boiled, cut up
- 1/2 lb.spaghetti
- 1 sm bottle stuffed
olives
- 1/2 lb. sharp cheese,
grated
- 1 c. broken pecans
- 1 T. worchestershire
- 1 pt. chicken stock
- 1 can mushroom soup
- 6 ribs celery, chopped
- 3 T. butter
- Salt & Pepper to
taste
Directions
- Cook celery and onion
in butter until tender.
- Add chicken stock and
seasoning.
- Simmer 15 minutes.
- Add slowly mushroom
soup
- Add cheese
- Boil and blanch
spaghetti and add to
stock.
- Let stand 1 hour.
- Add chicken and
olives.
- Put in long flat
casserole (9x15).
- Sprinkle pecans on
top.
Put in oven and heat
thoroughly
|
| Submitted by Cathy
Gilleland |
|
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print this recipe
INGREDIENTS
- 3
cups milk
- 1/2
cup lemon juice
- 6 oz
evaporated milk
- 1 and
1/2 cups sugar.
Directions
- Mix
together well
- Pour
in an ice cream churn and
follow directions.
- Takes
40 minutes to an hour.
- Put
in freezer till ready to
eat.
|
| Submitted by Carol H.
Eason |
|
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print this recipe
INGREDIENTS
- 4 medium sweet potatos
baked until well
done...peal and lay
aside.
- 1 stick softened butter
- 1 1/2 cups of sugar
- 2 large eggs
- 1- 14oz. can sweetened
condensed milk
- 1 tsp. vanilla extract
- 2- 9 inch unbaked pie
shells
- 1 tsp. cinnamon
- 1/2 tsp. nutmeg
Directions
- Heat oven to 400
degrees
- Combine
potatoes,sugar and butter
into a mixing bowl and
blend well with mixer.
- Beat until smooth
- Add condensed milk,
eggs,vanilla,cinnamon and
nutmeg.
- Beat until mixture is
smooth
- Pour into pie
shells...
- Bake until crust and
filling are golden brown
on next to bottom rack of
oven .... Watch carefully
and don't let crust brown
before filling is
done..(approx. 35-40
minutes)
- When filling sets,
remove from oven and let
cool .....
|
| Submitted by C.E.
Coffey |
|
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HERE to
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INGREDIENTS
Prepare
and bake one yellow cake
mix.
Prepare 1
large pkg. vanilla
pudding.
Add 1/2
c. whipping cream that
has been whipped.
16 oz.
frozen strawberries
TO
ASSEMBLE:
- Split cake layers in
half, making 4 layers.
- Fit 1 layer into
bottom of 1 1/2 qt.
wouffle dish.
- Spread 1 c. crushed
berriers over cake.
- Top with secnd cake
layer.
- Wpread with all of
the pudding.
- Place third cake
layer atop.
- Spread remaining
berries.
- Place 4th cake layer,
cut side don on top of
berries.
- Cover and refrigerate
over night.
- Garnish with whipped
cream and strawberries
just before serving.
|
Serves 12
Recipe from Aunt Doris |
|
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HERE to
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INGREDIENTS
- 2 cups crushed pretzels
- 2 sticks of butter
- 3 T. sugar
- 1 8 oz. crème cheese
- 1 8 oz. cool whip
- 3 cups of sugar
- 6 oz. strawberry Jell-O
- 2 cups of boiling water
- 20 oz. pkg frozen
strawberries
- 15 oz. crushed pineapple
Directions
- Melt butter and toss
with pretzels and 3T.
sugar.
- Press in bottom of 14
x 9 dish.
- Beat crème cheese
and 3 c. sugar until
soft.
- Fold in cool whip.
- Spread over pretzel
mix.
- Mix strawberry Jell-O
and water until
dissolved.
- Mix in frozen
strawberries then
pineapple and pour over
top of other ingredients.
- Store in refrigerator
until congealed.
|
| Submitted by Lisa
Harper |
|
Click
HERE to
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Roasted
Broccoli with Asiago
|
INGREDIENTS
- 1-1/2
pounds or 1 large bunch
of broccoli,
stalks trimmed to 2
inches below crowns
- 3
tablespoon olive oil
- 1 cup
Asiago cheese
- salt
and freshly ground black
pepper
Directions
- Preheat
oven to 450 degrees.
- Place
broccoli in a bowl and
toss with olive oil, salt
and pepper.
- Cut
each crown of broccoli
lengthwise into 4 spears.
- Transfer
broccoi to a large rimmed
baking sheet.
- Add
grated Asiago cheese to
the same bowl
- Roast
broccoli until
crisp-tender and stalks
begin to brown, about 25
minutes.
- Return
broccoli to bowl with the
cheese and toss gently.
|
| Serves
4. |
|
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HERE to
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INGREDIENTS
- 2 c. plain flour
- 2 T. baking powder
- 1/2 tsp. baking soda
- 1/4 tsp salt
- 2 T. sugar
- 1 tsp. grated lemon zest
- 1/2 c. cold butter
- 1/2 c. raisins
- 3/4 c. buttermilk
DIRECTIONS:
- Combine
first 6 ingredients in a
bowl.
- Cut in
butter until miture is
crumbly.
- Add
raisins, tossing lightly.
- Add
buttermilk, stirring
until dry ingredients are
moistened.
- Turn
dough onto lightly
floured surface, knead
lightly 6 times.
- Divide
dough in half.
- Shaoe
each portion into 7 inch
circle on ungreased
baking sheet.
- Cut
each into 6 wedges.
- Bake
10 minutes.
- Cool
on wire racks.
|
Makes 1 dozen
Recipe from Southern
Living Magazine |
|
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HERE to
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Ginger
Cake with Maple Frosting
|
INGREDIENTS
Cake
* 1 1/2
cups buttermilk
* 1/2 cup plus 1 Tbsp.
vegetable oil
* 5 large eggs
* 1 3/4 cups packed dark
brown sugar
* 2/3 cup applesauce (do not
use unsweetened)
* 1/4 cup molasses
* 3 cups cake flour
* 1 1/2 teaspoons baking soda
* 5 teaspoons ground ginger
* 1/2 teaspoon ground cloves
* 1/2 teaspoon ground nutmeg
* 1/4 teaspoon salt
Frosting
* 3 sticks
(3/4 lb.) unsalted butter,
softened
* 3 3/4 cups confectioners'
sugar, sifted
* 4 tablespoons pure maple
syrup
* 1 teaspoon maple extract
(optional)
DIRECTIONS
1. Make
cake: Preheat oven to
350ºF. Grease two 9-inch
round pans and line with
parchment.
2. Whisk buttermilk, oil,
eggs, sugar, applesauce
and molasses in a large
bowl until smooth. Sift
dry ingredients on a
sheet of waxed paper. Add
to buttermilk mixture,
stirring to combine.
3. Divide batter between
pans and bake in center
of oven until a toothpick
inserted in center comes
out clean, about 20 to 25
minutes. Let cool in pan
for 10 minutes, then
invert onto rack to cool
completely. (Can be made
one day ahead. Wrap in
plastic and store at room
temperature.)
4. Make frosting: In a
bowl with electric mixer,
beat butter until smooth
and creamy. Slowly add
sugar, beating
constantly. Add syrup and
extract (if using),
beating until well
combined.
5. Assemble cake: Reserve
1/4 cup of frosting.
Place one cake layer on
serving plate. Spread
with 1 generous cup of
frosting; top with second
cake layer. Spread
remaining frosting on top
and sides of cake. Chill
for 2 hours or overnight.
6. If cake was
refrigerated overnight,
bring to room
temperature. Spread a
dollop of reserved
frosting on store-bought
gingerbread cookies to
stick them to cake (or
make your own cookies).
|
|
| Recipe from All You Magazine |
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HERE to
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Burgundy
Beef and Vegetable Stew
|
INGREDIENTS
- 1/2 lb
sugar snap peas, thawed
if frozen
- 1 cup
frozen whole pearl onions
- 2 tbsp
cornstarch
- 1-1/2 cups
baby carrots
- 1 tsp
dried thyme, leaves
- 1/2 cup
red burgundy wine
- 1-1/2 lb
beef eye of round roast,
cut into 1.5 in. pieces
- 1 tbsp
vegetable oil
- 2 tbsp
water
- 3 cloves
garlic, crushed
- 1/2 tsp
pepper
- 1/2 tsp
salt
- 1-2/3 cups
beef stock
Directions:
In
Dutch oven, heat oil over
medium high heat until
hot.
Add
beef (half at a time) and
brown evenly, stirring
occasionally.
Pour
off drippings.
Season
with thyme, salt and
pepper.
Stir
in stock, wine and
garlic.
Bring
to a boil; reduce heat to
low. Cover tightly and
simmer 1 to 1-1/2 hours.
Add
carrots and onions, cover
and cook 35 to 45 minutes
or until beef and
vegetables are tender.
Dissolve
cornstarch in water and
stir into stew.
Bring
to a boil, cook and stir
1 minute.
Stir
in sugar snap peas.
Reduce
heat to medium, cook 3-4
minutes or until peas are
heated through.
|
| Recipe from Quality
Health |
|
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HERE to
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INGREDIENTS
- 2 c. grated sharp cheese
- 1(3 oz) package cream
cheese
- Dash of garlic salt
- 3 - 5 dashes celery salt
- 2 T. finely grated onion
- 1/2 tsp. worchesterhire
- 3 T. mayonnaise
- 1/4 c. chopped onion
- Chopped pecans or parsley
DIRECTIONS
- Mix all ingredients
except pecans and
parsley.
- Shape into a ball.
- Sprinkle with pecans
or parsley.
|
|
| Submitted by Cathy Gilleland |
Click HERE to
print this recipe
Turkey
and Cranberry Salad
|
INGREDIENTS
- 1 ½ cups turkey, cooked
and diced
- ¼ cup vinaigrette
dressing
- 1 cup dried cranberries
- 2 tablespoons sliced
almonds (option
toasted)
- Lettuce leaves
Directions
- Toss chicken,
cranberries, and almonds
with dressing.
- Serve on a lettuce
leaf or mound of chopped
lettuce.
|
Serves 4
Recipe from Melinda
Houser |
|
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HERE to
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INGREDIENTS
- Turkey Rice Salad
- 3 cups cooked brown,
white or wild rice
- 2 cups cubed (cooked)
turkey or chicken breast
- 1 cup seedless grapes,
halved
- ½ cup chopped red or
green bell pepper
- ¼ cup chopped sweet
onions
- ¼ cup oil/vinegar salad
dressing, such as Italian
salad dressing
Directions
- Mix together
ingredients.
- Chill for about one
hour before serving to
allow flavors to blend.
|
| Recipe from Melinda
Houser |
|
Click
HERE to
print this recipe
Mini
Spiced Pumpkin Muffins
|
Prep
Time: 10 minutes
Cook Time:
17 minutes
Yield: 24
muffins (serving size: 1
muffin)
Cost per Serving:
$.22
|
INGREDIENTS
- 1 1/2
cups all-purpose flour
- 2
teaspoons baking powder
- 1/2
teaspoon salt
- 1 1/2
teaspoons cinnamon
- 1
teaspoon ground ginger
- 1/2
teaspoon nutmeg
- 1/4
teaspoon ground cloves
- 4
tablespoons unsalted
butter, at room
temperature
- 1/2
cup packed light brown
sugar
- 1
large egg
- 1
tablespoon vegetable oil
- 1/2
cup whole milk
- 1/2
cup canned pumpkin puree
- 1/4
cup pumpkin seeds
(pepitas)
Directions
- Preheat
oven to 350ºF. Grease 24
mini muffin cups or
insert paper liners.
- Sift
together flour, baking
powder, salt and spices.
- In a
large bowl, using an
electric mixer, cream
butter and brown sugar
until fluffy.
- Beat
in egg, oil, milk and
pumpkin puree until well
mixed.
- Stir
in dry ingredients just
until combined; do not
over mix.
- Divide
batter among cups,
sprinkle each with a few
pumpkin seeds and bake
until a toothpick
inserted in center of a
muffin comes out clean,
15 to 17 minutes.
- Let
cool in pan on a rack for
5 minutes, then turn out
and let cool completely.
|
Nutritional
Information
Calories: 85
Fat: 4g (sat 2g)
Protein: 2g
Carbohydrate: 12g
Fiber: 1g
Cholesterol: 15mg
Sodium: 81mg
Recipe
from All You Magazine
|
|
|
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HERE to
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INGREDIENTS
- 1
butternut squash
- 1 acorn
squash
- Cooking
spray
- 2 cups
coarsely chopped onion
- 2 tsp.
Canola oil
- 5 cups
fat-free, low sodium
chicken broth
- 2/3 cup
apple cider
- 2 Tbsp.
molasses
- 1 tsp.
curry powder
- 1 tsp.
ground ginger
- 1/8 tsp.
ground red pepper
- 2/3 cup
non-fat half-and-half
- Chopped
fresh thyme (optional)
Directions
1.
Preheat oven to 425°F.
2. Using large
chefs knife cut
each squash in half
lengthwise (from stem to
bottom end). Use a spoon
and scoop out seeds and
stringy center. Place
each half in a baking pan
coated with cooking
spray, cut side down.
3. Combine onion and oil,
tossing to coat. Spread
onion mixture onto pan
around squash.
4. Bake in oven 45
minutes, until squash and
onion are tender. Cool
slightly. Scoop out
squash pulp from skins,
discard skins.
5. Place onion and squash
pulp in Dutch oven. Stir
in broth and next six
ingredients; bring to a
boil. Reduce heat and
simmer 5 minutes.
6. Carefully place squash
mixture into blender or
food processor. Blend
until smooth (transfer
and blend in batches if
necessary). Return pureed
mixture to pan; stir in
half-and-half. Cook over
medium heat 5 minutes or
until thoroughly heated
garnish with thyme if
desired.
|
| Recipe from Melinda
Houser |
|
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HERE to
print this recipe
INGREDIENTS
- 1/4 c. honey
- 1/4 c. lite soy sauce
- 1/3 c. mined onion
- 4 celery ribs, chopped
- 2 (8 oz) cans sliced
water chestnuts, drained
- 2 T. grated fresh ginger
- 2 minced garlic cloves
- 1 (3 lb) whole chicken -
skinned
- 2 tsp. paprika
Directions
- Preheat oven to 375
degrees
- Combine first 5
ingredients in large
zip-top plastic bag
- Add chicken
- Seal and chillfor 1
hour, turning
occasionally
- Coat a rack in
a roasting pan with
cooking spray.
- Place chicken, breast
side up, on rack.
- Pour marinade over
chicken
- Cover with foil and
bake for 45 minutes
- Uncover; coat chicken
with Pam and sprinkle
with paprika
- Bake UNCOVERED 45
more minutes or until
done.
|
| Recipe from Southern
Living Magazine |
|
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HERE to
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INGREDIENTS
- 1 (6 oz) pkg. wild rice
- 1 c. finely chopped onion
- 1 tsp. salt
- 1 tsp. curry powder
- 1/2 tsp. dry mustard
- 1/2 tsp. pepper
- 1/4 c. melted butter
- 1 (8 oz.) pkg. sliced
mushrooms
- 1/2 c. sliced celery
- 1/2 all purpose flour
- 6 c. chicken broth
- 2 c. half and half
- 2/3 c. dry sherry
DIRECTIONS:
- Cook wild rice.
- Cook onion and next
cfive ingredients in
butter in Dutch Oven.
- Add mushrooms and
celery.
- Cook until tender.
- Reduce heat to low.
- Add flour.
- Cook 1 minute,
stirring constantly.
- Gradually add broth,
stirring constantly until
slightly thickened.
- Stir in rice, half
and half and sherry.
- Cook until heated.
- Garnish with fresh
chives
|
Makes 12 cups
Recipe from Southern
Living |
|
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INGREDIENTS
- 1 onion
- 2 T. margarine
- 1 1/2 lbs. - 2 lbs.
ground beef
- 1 tsp. salt
- 1 tsp. worchestershire
sauce
- 1 c. soft bread crumbs
- 1/2 c. milk
- 1 egg (optional)
- 1/2 c. ketchup
DIRECTIONS
- Preheat oven to 325
degrees
- Mince onion and saute
in margerine
- Combine with other
ingredients
- Mix will.
- Pack into greased
loaf pan
- Bake fir 1 1/2 hours.
- Baste with ketchup
|
|
| Recipe from Vera Gilleland |
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HERE to
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Grannys
Apple Butter Cookies
|
INGREDIENTS
- ¼ cup softened butter or
margarine
- 1 cup packed brown sugar
- 1 egg
- ½ cup quick cooking oats
- ½ cup apple butter
- 1 cup all-purpose flour
- ½ tsp baking soda
- ½ tsp baking powder
- ½ tsp salt
- 2 Tbs milk
- ½ cup nuts, chopped
- ½ cup raisins
DIRECTIONS:
- In a mixing bowl,
cream butter or margarine
and sugar. .
- Beat in egg, oats,
and apple butter.
- Combine dry
ingredients; gradually
add to creamed mixture
along with the milk; beat
until blended.
- Stir in nuts and
raisins.
- Chill well.
- Drop by teaspoonfuls
onto a lightly greased
cookie sheet. .
- Bake at 350F for 15
minutes.
|
NOTE:Freeze baked
cookies in tins or
freezer bags for the
months ahead.
Recipe from Melinda
Houser |
|
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HERE to
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INGREDIENTS
- 4 c. plain flour
- 2 1/2 c. sugar
- 4 tsp. baking soda
- 4 tsp cinnamon
- 1 tsp salt
- 4 c, grated carrots
- 1 c. raisins
- 1 c. chopped pecans
- 1/2 c. flaked coconut
- 2 Granny Smih apples,
peeled & grated
- 6 large eggs
- 1 1/4 c. vegetable oil
- 2 tsp vanila extract
DIRECTIONS:
- Combine
first 5 ingredients in
large bowl
- Add
next 4 ingredients and
stir well
- Combine
eggs, oil and vanilla and
stir well.
Add to flour
mixture, stirring just
until moistened.
- Grease
muffin tins.
- Fill muffin tins 2/3
full.
- Bake at 375 degrees
for 20 - 25 minutes
|
Makes 4 dozen
Recipe from Southern
Living Magazine |
|
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HERE to
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INGREDIENTS
Assemble night
before:
1 (16 oz)
Hawaiian bread loaf cut
in 3/4" cubes or
10-12 slices white bread.
2 c. (8
oz) finely shredded
Mexican flour - cheese
blend
8 slices
bacon, cooked and
crumbled.
8 eggs
2 1/2 c.
milk
1/2 tsp.
salt
1/2 tsp.
dry mustard
1/2 tsp
worchesershire sauce
Salsa or
sliced tomatoes
DIRECTIONS:
- Arrange
bread cubes in round
9" x 13" pan.
- Sprinkle
cheese and bacon.
- Whisk
next 6 ingredients and
pour over.
- Cover
and chill 8 hours.
- Let
stand 30 mnutes before
baking.
- Bake
at 350 degrees for 35
mins.
|
Serves 8 - 10
Recipe from Southern
Living Magazine |
|
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HERE to
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INGREDIENTS
- ½ cup
lemon juice
- 2
tablespoons olive oil
- 1 teaspoon
oregano
- pinch of
salt
- pinch of
pepper
|
| Contributed by
Melinda Houser |
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HERE to
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INGREDIENTS
- 1 ½ cups
olive oil
- 1 cup
lemon juice
- ½ cup red
wine vinegar
- 3
tablespoons oregano
- 2
tablespoons garlic powder
- 1 teaspoon
salt
- 1 teaspoon
ground black pepper
|
| Contributed by
Melinda Houser |
Click
HERE to
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INGREDIENTS
- ½ cup soy
sauce
- ½ cup
balsamic vinegar
- ½ cup
chunky peanut butter
- 1/3 cup
cilantro
- ¼ cup
lemon juice
- 2
tablespoons honey
- 1
tablespoon ginger
- 2 cloves
garlic or 2 teaspoons
garlic powder
- ½
teaspoon cayenne pepper
|
| Contributed by
Melinda Houser |
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HERE to
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INGREDIENTS
2 small packages
apricot jello
2 c. boiling
water
2 c. cold water
#2 can crushed
pineapple
2 large bananas
2 c. miniature
marshmallows
1 tsp butter
1/2 c. sugar
1 egg beaten
2 T. flour
8 oz. package
cream cheese
1 envelope
whipped Dream Whip
Coconut
Directions
- Dissolve
jello in hot water
- Add
cold water.
- Refrigerate.
- When
slightly set, add #2 can
crushed pineapple
(drained & save
juices)
- Add 2
large bananas - sliced.
- Add 2
c. miniature
marshmallows.
- Let
gel
MIX:
1/2 c. pineapple
juice
1/2 c. sugar
1tsp.
butter
1 egg beaten
2 T. flour
- Cook
over medium heat until
very thick.
- Take
off and add 1 (8 oz)
package cream cheese.
- Let
cool.
- Add 1
envelope whipped Dream
Whip.
- Spread
over top.
- Sprinkle
with coconut.
|
| Submitted
by Aunt Doris |
|
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HERE to
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INGREDIENTS
|
- 2 c sugar
- 1 1/4 c oil
- 4 large eggs
- 2 c all
purpose flour
- 2 tsp baking
soda
- 1 Tbsp
cinnamon
- 1 tsp salt
- 3 c grated
carrots
- 1 c chopped
walnuts
|
FROSTING
|
- 12 oz
powdered sugar
- 2 Three oz.
cream cheese room temp
- 1 tsp
vanilla extract
- 2 Tbsp
butter
- 2 Tbsp milk
|
Directions
1. In large
bowl, beat sugar and oil. Add
eggs and beat well.
2. Sift together flour, soda,
cinnamon, and salt into egg
mixture; mix well; fold in
carrots and nuts.
3. Place batter in greased
9x13 pan; bake 1 hour and 10
miniutes in a 350 oven.
(Check once because of oven
variances)
4. FROSTING: Beat together
powdered sugar, cream cheese,
vanilla, butter and milk;
spread on cooled carrot cake.
|
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INGREDIENTS
- 3 cups
watermelon juice
- ½ cup sugar
- 2 tsp. fresh
lemon juice
- ½ cup water
Directions
1. To
prepare watermelon juice,
cut watermelon into cubes
and rub through a
strainer to remove seeds.
2. In small
saucepan mix together
sugar and water; simmer 3
minutes.
3. Remove
from heat; stir in
watermelon juice and
lemon juice. Turn into 2
ice trays.
4. Freeze
until very mushy and
insert a popsicle stick
in each cube. Freeze.
Makes about
36 small popsicles.
Submitted by
Melinda Houser
|
|
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HERE to
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INGREDIENTS
Directions
1. Melt
butter in a heavy
nonstick skillet over
medium heat.
2. Arrange
halibut steaks in
skillet.
3. Drizzle
with lemon juice and
season with salt and
pepper to taste.
4. Cover
skillet and simmer 8-10
minutes or until fish
flakes easily.
5. Serve
with parsley and lemon
wedges.
Makes 4 servings
|
|
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Strawberry
Turkey Salad
(Source:
5 A Day)
|
INGREDIENTS
- 1/4 cup red onions,
chopped
- 1/2 lb cooked turkey
breast, sliced
- 4 cups mixed salad greens
- 3/4 cup celery, sliced
- 1/4 cup plain low fat
yogurt, or sour cream
- 1/3 cup prepared mango
chutney, chopped
- 4 cups fresh
strawberries, stemmed and
cut in halves
- 1/4 cup nonfat mayonnaise
dressing
- 2 tbsp lime juice
- 4 fresh mint sprigs, to
garnish
- 1 cup red seedless grapes
- salt and pepper, to taste
Directions
In a small bowl, whisk
together first 5
ingredients to make
chutney dressing.
Line platter or
individual serving plates
with lettuce, top with
turkey, strawberries,
grapes, celery, and
onion.
Drizzle with chutney
dressing, garnish with
mint sprigs, and serve.
|
|
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Savory
Summer Vegetable Dish
(Courtesy:
Pioneer Valley-Berkshire
Regional Cooperative
Extension Service, MA)
|
INGREDIENTS
1 medium green
pepper
1 medium onion
3 medium zucchini
2 medium tomatoes
1 ear fresh corn cut
from cob
1 ½ tbsp. butter
¾ tsp. salt
1/8 tsp. coarse pepper
2 tbsp. water
1/8 tsp. basil or
oregano
¼ cup grated cheese
Directions
1. Cut peppers in
strips; onion in circles,
zucchini in ½"
diagonal slices, tomatoes
in quarters, cut corn off
cob.
2. Melt butter in 4 qt.
saucepan over medium
heat, or in an electric
fry pan set to 350°F.
3. Add green pepper and
onions; cover and cook
for 5 minutes; shake
occasionally.
4. Add remaining
vegetables; cook covered
for 10 minutes or until
vegetables are tender,
but not mushy.
5. Serve with grated
cheddar cheese sprinkled
on top.
Makes 56 generous
servings.
Submitted by Melinda
Houser
|
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INGREDIENTS
- 2 cups sushi rice.
- 2-3 nori sheets
- 150Gr of Salmon filet
(sushi grade).
- Avocado
- cucumber
Directions
Roll the nori with the
avocado and cucumber
inside. Don't mind the
fact the it's not rich
filled on the inside -
because when you are
finished, the outside of
the roll is going to make
the most impression.
Just before you cut
the endings of the roll,
slice your salmon filet
into half an inch thik,
2.5 inch long layers, and
lay them tight next to
each other on top of your
roll until the entire top
of your roll is covered
with salmon. Use your
rolling matt to tight the
salmon firmly to the top
of your roll, and cut.
Best served with Soy
and/or Tariaki souce.
Enjoy!
Submitted by Chef Trey
|
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INGREDIENTS
- 2 tsp unsalted butter
- 2 tbsp sun dry tomatoes,
minced
- 4 tuna steaks, about 8 oz
each
- 1 tbsp capers, rinsed and
drained
- 1/4 cup light mayonnaise
Directions
- Prepare grill or
broiler.
- Combine butter,
mayonnaise and sun dry
tomatoes in a heavy
saucepan over low heat.
- Simmer 10 minutes,
stirring frequently.
- Remove from heat.
Stir in capers and keep
warm.
- Season tuna with
pepper to taste and broil
4-5 minutes per side or
until lightly browned.
- Serve tuna topped
with sauce.
|
Nutrition
Facts:
Calories 480
% Calories From Fat 20.6%
Total Fat 11g
Saturated Fats 3.3g
Mono-unsaturated Fats
2.5g
Poly-unsaturated Fats 4g
Cholesterol 200mg
Sodium 350mg
Total Carbohydrates 2.3g
Dietary Fiber 0.3g
Sugar 1.3g
Protein 87g |
|
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INGREDIENTS
- Non-Stick Cooking Spray
- 1/3 cup sliced zucchini
- 1/3 cup yellow bell
pepper strips
- 1/3 cup red bell pepper
strips
- 1/4 cup sliced fresh
mushrooms
- 1/4 cup small fresh
broccoli florets
- 1 teaspoon Italian
seasoning
- 1 cup Egg Substitute (1
cup = 8 oz)
Directions
- Spray small nonstick
skillet with cooking
spray; heat over medium
heat.
- Add zucchini,
peppers, mushrooms,
broccoli and Italian
seasoning; mix well.
- Cook 4 minutes, or
until vegetables are
crisp-tender, stirring
frequently.
- Remove from skillet;
cover to keep warm.
- Pour egg substitute
into skillet; cook over
medium heat 7 minutes, or
until almost set in
center, carefully pushing
cooked egg substitute to
center of skillet with
spatula and tilting
skillet as necessary to
allow uncooked portion to
flow underneath.
- Spoon vegetable
mixture onto half of
omelet; season with black
pepper. Fold omelet in
half. Cut into 2
portions; serve.
|
Cook's Tips
For a burst of flavor,
sprinkle veggies with
fresh lemon juice and top
with chopped fresh basil. |
|
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INGREDIENTS
- 28-1/3 oz. Chinese dried
mushrooms, soaked in warm
water 15 minutes until
soft, drained
- 1 tsp five-spice
powder
- 1 lb. lean beef strips
- 3 tsp peanut oil
- 5/8 lb. fresh or frozen
pea pods, thawed if
frozen
Directions
- Heat oil in a wok or
heavy nonstick skillet
over high heat.
- Stir fry beef and
five-spice powder 2
minutes or until browned.
- Add drained mushrooms
and pea pods.
- Stir fry 2-3
minutesuntil pea pods are
tender-crisp.
Serves 4
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INGREDIENTS
- 2 lbs ground turkey
- 1/2 cup finely
chopped sweet onion
- 1/2 cup finely
chopped celery
- 1 clove garlic, minced
- 2 cups whole grain, herb
seasoned croutons
- 2 Tablespoons fresh lemon
juice
- 2 Tablespoons Soy Sauce
- 1/2 cup chopped
walnuts
- 1 teaspoon poultry
seasoning
- 1 teaspoon seasoned
pepper
- 2 egg whites
- 1-1/4 cups chicken broth
- 1 16-ounce can whole
berry cranberry sauce,
divided
Directions
- Prehat oven to 350
degrees F.
- Spray a 9 x 5 inch
loaf pan with non-stick
cooking spray.
- In a bowl gently
combine all ingredients
except the cranberry
sauce.
- Place the mixture in
the loaf pan.
- Bake for 1 hour and
15 minutes.
- Spread 1 cup
cranberry sauce over the
loaf.
- Bake for anadditional
15 minutes.
- Let cool 10 minutes
before slicing.
- Place browned strips
over sauce.
- Pass remaining
cranberry sauce on the
side.
Serves 8
|
Submitted
by:
Annette
Allen |
|
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INGREDIENTS
- 3 lbs chicken
breasts, 5 breasts
- 1/2-3/4 cup flour
- 1 teaspoon seasoning
salt
- 1 egg
- 1/4 cup milk
- 1 1/2 cups
seasoned breadcrumbs or
seasoned panko
- 4-6 cups tomato
sauce
- 2-4 cups
shredded mozzarella
cheese
- 1/4 cup parmigiano-reggiano
cheese
Directions
- Wash and towel dry
breasts; slice each
breast into 5-6 strips.
- Mix flour and salt
together in a bowl.
- Mix egg and the milk
together in a bowl.
- Place seasoned crumbs
in a 3rd bowl.
- Coat strips with
flour, dip into egg and
then coat with crumbs.
- Meanwhile preheat a
large fry pan, lightly
coat bottom with
vegetable oil and brown
chicken strips in hot oil
to golden brown. Use
additional oil as needed.
- Drain on paper
towels.
- Coat bottom of a
casserole pan with sauce.
- Place browned strips
over sauce.
- Top strips with
cheese then pour sauce
over the cheese.
- Dust top with grated
parmigiano reggiano
cheese.
- Bake in a preheated
350 degree oven for 30
minutes.
Serve on crispy
Italian roll or over
pastaEnjoy!
Serves 20
|
Submitted
by:
Bev Holland |
|
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INGREDIENTS
- 1 lb
fresh ground turkey
- 1 lb ham,
ground (or turkey
ham)
- 1 cup breadcrumbs
- 1 egg
- 1 teaspoon salt
- 1/8 teaspoon pepper
- 3/4 cup milk
SAUCE
- 2/3 cup brown
sugar
- 1 teaspoon dry
mustard
- 1/2 cup water
- 1/4 cup vinegar
Directions
- Mix all loaf
ingredients.
- Shape into a loaf.
- Bake at 350°F for
one hour.
- Mix sauce ingredients
together. Pour sauce over
loaf and continue to bake
for another hour..
Serves 8
|
Submitted
by:
Lisa King - Maiden |
|
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INGREDIENTS:
½ cup white
or whole-wheat flour
½ cup unbleached flour
3 tablespoons sugar
1 tablespoon ground flax
½ teaspoon pumpkin pie spice
½ teaspoon baking soda
½ cup fat-free buttermilk (or
low-fat), plus extra if needed
for correct consistency
1 egg
1 tablespoon canola oi
1 cup pumpkin puree
| Directions Stir
together the flours,
sugar, flax, pumpkin pie
spice and baking soda in
a small mixing bowl and
set aside. In a medium
mixing bowl, using a
whisk, blend the
buttermilk, egg, oil and
pumpkin puree until
blended. Add the dry
ingredients to the
pumpkin mixture and whisk
until combined, but do
not over beat. Add a
little extra buttermilk
if needed to make the
batter the proper
consistency. Cook as you
would for regular
pancakes. Makes 8
pancakes.
To keep recipes healthy,
use evaporated skim milk
instead of sweetened
condensed milk. Reduce
sugar by 25% in pies,
cookies, etc.
Submitted
by:
Melinda Houser
NC Cooperative Extension |
|
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4 C. ham,
diced
1/2 C. onions
2 cans cream of mushroom
1 C. milk
1 pt. sour cream
4 T. butter
1 T. worcestershire sauce
1 1/2 C. velveeta cheese
4 qt. mashed potatoes
Directions:
Combine ham, butter,
onions and worcestershire
sauce.
Heat until onions are
soft. Put in bottom of
roaster. In sauce pan
heat soup, milk and
cheese until cheese
melts. Place over top of
ham. Put in oven for one
hour. Mash potatoes add
sour cream. Do not add
salt or milk. Put
potatoes over top of ham
mixture. Bake 20 minutes
longer. Sprinkle with
bacon crumbles. |
|
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CHICKEN
FILLING:
1 cup bite size pieced carrots.
1 medium onion, cut in bite size
pieces.
1/2 can green peas, drained.
1can undiluted condensed cream of
chicken soup.
1/2 cup nonfat dry milk.
3/4 cup water.
1-1/2 cups cooked chicken, cut
into bite size pieces.
BISCUITS:
1-1/2 cups sifted flour.
5T. nonfat dry milk.
2-1/2 tsp. baking powder.
1/2 tsp. salt.
5 T. Shortening.
6 to 8 T. water.
Heat
oven to 400 degrees. Grease of
spray with Pam an 8x8"
casserole dish. Cook carrots and
onions and drain.
In bowl combine soup, nonfat dry
milk and water. Add vegetables
and chicken.
Pour into casserole dish.
Bake 10 minutes.
Meanwhile make biscuits and
cut 1" thick.
Place biscuits on top of hot
chicken mixture and bake at 400
degress about 25 minutes or until
brown.
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Mustard
Sauerkraut and Franks
|
1 can sauerkraut, drained
1 package franks, cut lengthwise.
Place sauerkraut in ovenprooof
dish and top with franks
Mustard Sauce:
2 T. butter or margarine (melted)
1 T. flour
1 T. prepared mustard
2 tsp. sugar
1/2 tsp. salt
1/2 c. water
1/4 c. vinegar
Mix flour, mustard, sugar and
salt in melted butter.
Combine water and vinegar and
gradually stir into mustard
mixture. Cook and stir until
thick over medium heat.
Add 1/4 c. pickle relish or
chopped sweet pickles,
1 T. mayonnaise
4 dashes tabasco sauce
Pour over franks and heat in 350
degree oven.
Serve
with Pork 'n Beans and canned
pears.
A quick and easy dish all
will enjoy!
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Ingredients:
3 eggs
1 cup oil
1 3/4 cups sugar
1 tsp. vanilla
2 cups flour
1 tsp. baking soda
1 tsp. salt
1 tsp. cinnamon
1 tsp. baking powder
4 cups chopped apples
1 cup walnuts
6 ozs. butterscotch chips
Instructions:
Mix eggs, oil and sugar. In a
separate bowl, mix all dry
ingredients (flour, salt, soda,
cinnamon, baking powder). Add to
egg mixture. Mix well, fold in
apples and nuts. Mixture will be
thick Spread in a greased
13x9x2" pan. Sprinkle
butterscotch chips on top.
Bake
at 350 for 35 minutes or until
cake tests done.
Cooled cake may be topped
with whipped cream if desired.
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Ingredients:
1 cup quick or old fashioned
oats, uncooked
1 cup all purpose flour
1 tsp. baking soda
1 tsp. ground cinnamon
1/2 tsp. ground allspice
1/3 cup honey
1/4 cup skim milk
1/4 cup vegetable oil
1 egg
2 apples, diced
Instructions:
Preheat oven to 350°F.
Combine first 5 ingredients in a
bowl.
Beat next 4 ingredients in
another bowl until blended.
Stir into flour mixture just
until flour is moistened (batter
will be lumpy).
Fold in apples.
Transfer batter to a lightly
buttered 4x8 inch loaf pan and
bake 50-60 minutes or until
tester comes out clean when
inserted in center.
Makes
10 Servings
Note:
This is a Weight Watchers
approved recipe with 4 points per
serving |
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Core fine-grained apples.
Pare, except one ring
around the center.
Cut celery hearts fine;
mix with mayonnaise
dressing to which a
little salt pepper and
half the bulk of whipped
cream has been added.
Fill the cavities of the
apples and round up a
little.
Set on heart-shaped
lettuce leaves.
Note: If the apples must
stand after being pared,
rub lightly with a cut
lemon to prevent
discoloration
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Ingredients:
1 half-gallon of apple cider
2 cinnamon sticks
1 tsp. nutmeg
zest of one orange
2 whole cloves
2 Tbsp. light brown sugar
Place
the apple cider in a
medium heavy saucepan
over medium heat. Add the
remaining ingredients and
bring to a simmer (little
bubbles will form around
the edges). Turn the heat
down to low and allow the
cider to cook for about
20 minutes. Strain
through a fine mesh
strainer and serve.
Or, if you don't have a
strainer, just put the
brown sugar and the cider
in the pan, then put the
cinnamon sticks, nutmeg,
orange zest, and cloves
in cheesecloth, tie up in
a little pouch, and drop
in the cider mixture like
a bouquet garni. Then,
when you are ready to
serve, simply remove the
pouch of spices and pour
the cider into glasses.
Note: You can even make
this hot mulled cider in
the Crock Pot, if you
like. Set the Crock Pot
on low for 2 to 3 hours,
and let the smell of the
hot apple cider permeate
the whole house.
Makes 8 servings |
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Chicken
And Apple Skillet
Ingredients:
4 teaspoons olive oil or canola
2 tart apples, thinly sliced
1 medium onion, sliced
1/2 teaspoon dried thyme
4 skinless, boneless chicken
breast halves
1 cup apple juice
1 tablespoon cider vinegar
1 tablespoon cornstarch
salt & pepper to taste
Preparation:
In heavy skillet, heat 2
teaspoons oil over medium-high
heat; cook apples, onion and
thyme for about 4 minutes, or
until just tender but still a bit
crisp.
Remove to bowl and set aside.
Add remaining 2 teaspoons of oil
to skillet; cook chicken, turning
once, for 2 to 4 minutes or until
golden brown on both sides.
Reduce heat to medium low.
Set 1 tablespoon apple juice
aside and pour remaining juice in
skillet along with the cider
vinegar.
Cover and simmer for 6 to 8
minutes, or until chicken is
cooked through and juices run
clear.
With slotted spoon, remove
chicken to platter; keep warm.
Combine cornstarch with reserved
tablespoon apple juice; stir into
skillet juices and cook over high
heat, scraping up any browned
bits, for 2 minutes or until
thickened. Return apple mixture
to pan and heat through, season
with salt and pepper.
Spoon apple mixture around cooked
chicken.
Serves 4.
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Ingredients:
8 fresh peaches - peeled, pitted
and sliced into thin wedges
1/4 cup white sugar
1/4 cup brown sugar
1/4 teaspoon ground cinnamon
1/8 teaspoon ground nutmeg
1 teaspoon fresh lemon juice
2 teaspoons cornstarch
1 cup all-purpose flour
1/4 cup white sugar
1/4 cup brown sugar
1 teaspoon baking powder
1/2 teaspoon salt
6 tablespoons unsalted butter,
chilled and cut into small pieces
1/4 cup boiling water
Mix Together:
3 tablespoons white sugar
1 teaspoon ground cinnamon
Preheat oven to 425 degrees.
In a large bowl, combine peaches,
1/4 cup white sugar, 1/4 cup
brown sugar, 1/4 teaspoon
cinnamon, nutmeg, lemon juice,
and cornstarch. Toss to coat
evenly, and pour into a 2 quart
baking dish. Bake in preheated
oven for 10 minutes.
Meanwhile, in a large bowl,
combine flour, 1/4 cup white
sugar, 1/4 cup brown sugar,
baking powder, and salt. Blend in
butter with your fingertips, or a
pastry blender, until mixture
resembles coarse meal. Stir in
water until just combined.
Remove peaches from oven, and
drop spoonfuls of topping over
them. Sprinkle entire cobbler
with the sugar and cinnamon
mixture. Bake until topping is
golden, about 30 minutes.
Note: Diabetics can substitute
Splenda and Splenda Brown Sugar
for the sugars and serve with
sugar free vanilla ice cream -
Yummy!
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Ingredients:
1 large container of beef stock
1 large can of beans(I use either
kidney or Pinto)
1 lb. of ground sirloin
1 1b hillshire farm polish
sausage link
1 small purple onion(coarsely
chopped)
chili powder
black pepper
garlic
In a skillet brown ground beef.
Then drain and set aside for
later.
In a large pot (mine is 2qts.)
put 1 tablespoon of olive oil and
set on med heat.
Cube the sausage and add it to
olive oil. then add onions and
season to taste with pepper and
garlic.
Add 1/2 container of beef stock
and groundbeef.
Simmer for 1/2 an hour
Drain and add beans.
Now you may want to add the rest
of the beef stock (just depends
on what you like)
Add 2 tablespoons garlic powder
Turn heat down to low
Let Simmer 1/2 hour
I
bid you good eating!
Submitted by:
Chef Trey
Lincolnton
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Ingredients:
1 lb ground breakfast sausage
2 cups cheddar cheese
2 cups milk
2 eggs
2 lbs tater tots
Pepper to taste
Brown Sausage and Drain
Fat. Put Sausage in the bottom of
a 9 X 13 pan.
Spread Cheese Evenly over top of
meat.
Whisk together milk, eggs, and
pepper.
Pour over meat and cheese
Lay Tater Tots Over the top
evenly.
Bake at 350 degrees for 35 - 45
minutes.
Enjoy!
Submitted
by:
Lynne Melby
Iron Station
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Ingredients:
2T. butter or margarine
3 large sliced sweet onions
(Vidalia if available)
2 cups (8oz) grated Swiss cheese
- divided
Pepper
1 can cream of chicken soup
2/3 cup milk
1tsp. soy sauce
8 slices French bread - buttered
on both sides
|
In a
skillet, melt butter and
saute onions until clear
and lightly browned.
Layer onions, 2/3 of
cheese and pepper in a 2
quart casserole.
In a saucepan heat soup,
milk and soy sauce, stir
to blend.
Pour soup mix into
casserole and stir
gently.
Top with bread slices. |
Bake
at 350 degrees for 15
minutes.
Push bread slices down
under sauce; sprinkle
with remaining cheese.
Bake 15 minutes more. |
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Ingredients:
6 cup blackberries
1/2 cup water
6 cups sugar
3/4 to 1 cup orange juice
3 to 4 Tablespoons lemon juice
1 Tablespoon grates ornge peel
Cook
berries with water until heated
through.
Rub through sieve and add sugar,
fruit juices, and grated peel.
Cook over low heat until thick.
Seal in hot, sterilized glasses
Makes six
6-ounce glasses
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Southwestern
Chicken Bake
|
Can be done with either Fresh or
frozen breast of chicken.
Ingredients:
2 pounds of chicken
breast
2 cans of chili beans
2 small cans of mushrooms
1 small can of chicken broth
fresh parmesian cheese
Place chicken breasts in pyrex
baking dish (I use approximately
a 9x4 dish). Mix beans and broth
together and pour evenly over
chicken. Sprinkle with as much or
as little cheese as you like (I
use enough to make a crispy crust
on the chicken).
Place in 350
degree preheated oven and bake
for 60 minutes. Cooking times
will very from fresh to frozen
chicken. Also different
appliances cook differently so
please be careful.
I
hope you enjoy and I bid you good
eating
Submitted By.
Chef Chuck
Lincolnton, NC
|
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Crust:
1-1/4 cups graham cracker
crumbs
1/4 cup margarine -
melted.
Combine and press into a
9" pie plate.
Bake at 375 degrees for
10 minutes.
Cool. |
Filling:
8 ounces cream cheese,
softened
1 cup creamy peanut
butter
1 cup sugar
1T. butter, softened
1tsp. vanilla extract.
1 container of cool whip. In a
mixing bowl beat cream
cheese, peanut butter,
sugar, butter and vanilla
until smooth.
Fold in cool whip.
Gently spoon into crust.
Refrigerate
|
| Yield:
8 to 10 servings |
|
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Potato,
Ham & Cheese Bake
|
Hash browns form a hearty crust
for this easy main dish egg and
cheese bake. A favorite any time
of the year!
Preparation
time: 10 min
Baking time: 35 min
Yield: 6 servings
2
cups frozen shredded hash
brown potatoes, thawed
1 cup Half & Half
4 eggs
1/4 teaspoon pepper
1 cup cubed cooked ham
1/4 cup sliced green
onions
1/4 cup chopped red bell
pepper
4 ounces (1 cup) Cheddar
Cheese, shredded*
**1/2 cup bacon bits**
optional (along with ham)
Heat oven to 375°F.
Press potatoes onto
bottom and up sides of
greased 9-inch pie plate.
Bake for 10 minutes
Combine
half & half, eggs and
pepper in medium bowl;
beat until well mixed.
Stir in ham, 2
tablespoons green onions
and 2 tablespoons red
pepper.
Sprinkle half of cheese
over potatoes.
Pour egg mixture over
cheese.
Bake for 35 to 40 minutes
or until knife inserted
in center comes out
clean.
Top with remaining
cheese, green onions and
red pepper.
Let stand 10 minutes.
Submitted By.
Lisa Harper
Belmont, NC |
|
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3/4 lb.
butter - softened
1 lb. New York Sharp Cheese,
grated
Cream butter and cheese together
thoroughly.
Add :
1 qt. flour
1 tsp. salt
Dash Cayenne Pepper |
Mix
together thoroughly with
butter and cheese.
Roll in 2" diameter
rolls, wrap in wax paper
and chill in
refrigerator.
Slice in 1/4" thick
slices.
Place half pecan in
center and bake at 375
degrees until
slightly browned.
Remove from pan and place
on sheet of wax paper and
sprinkle with
confectioners sugar while
hot, completely covering
top.These
can be used as party
food.
Do not brown too much.
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If you
would like to submit a recipe, you can
contact us in one of the following ways:
e-mail: thecarolinascoop@gmail.com,
or mail it to:
The Carolina Scoop
P.O. Box 1698
Lincolnton, NC 28093-1698
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