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Burgundy Beef and Vegetable Stew

INGREDIENTS

  • 1/2 lb sugar snap peas, thawed if frozen
  • 1 cup frozen whole pearl onions
  • 2 tbsp cornstarch
  • 1-1/2 cups baby carrots
  • 1 tsp dried thyme, leaves
  • 1/2 cup red burgundy wine
  • 1-1/2 lb beef eye of round roast, cut into 1.5 in. pieces
  • 1 tbsp vegetable oil
  • 2 tbsp water
  • 3 cloves garlic, crushed
  • 1/2 tsp pepper
  • 1/2 tsp salt
  • 1-2/3 cups beef stock

Directions:

  1. In Dutch oven, heat oil over medium high heat until hot.

  2. Add beef (half at a time) and brown evenly, stirring occasionally.

  3. Pour off drippings.

  4. Season with thyme, salt and pepper.

  5. Stir in stock, wine and garlic.

  6. Bring to a boil; reduce heat to low. Cover tightly and simmer 1 to 1-1/2 hours.

  7. Add carrots and onions, cover and cook 35 to 45 minutes or until beef and vegetables are tender.

  8. Dissolve cornstarch in water and stir into stew.

  9. Bring to a boil, cook and stir 1 minute.

  10. Stir in sugar snap peas.

  11. Reduce heat to medium, cook 3-4 minutes or until peas are heated through.

Recipe from Quality Health
 

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