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Burgundy
Beef and Vegetable Stew
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INGREDIENTS
- 1/2 lb
sugar snap peas, thawed
if frozen
- 1 cup
frozen whole pearl onions
- 2 tbsp
cornstarch
- 1-1/2 cups
baby carrots
- 1 tsp
dried thyme, leaves
- 1/2 cup
red burgundy wine
- 1-1/2 lb
beef eye of round roast,
cut into 1.5 in. pieces
- 1 tbsp
vegetable oil
- 2 tbsp
water
- 3 cloves
garlic, crushed
- 1/2 tsp
pepper
- 1/2 tsp
salt
- 1-2/3 cups
beef stock
Directions:
In
Dutch oven, heat oil over
medium high heat until
hot.
Add
beef (half at a time) and
brown evenly, stirring
occasionally.
Pour
off drippings.
Season
with thyme, salt and
pepper.
Stir
in stock, wine and
garlic.
Bring
to a boil; reduce heat to
low. Cover tightly and
simmer 1 to 1-1/2 hours.
Add
carrots and onions, cover
and cook 35 to 45 minutes
or until beef and
vegetables are tender.
Dissolve
cornstarch in water and
stir into stew.
Bring
to a boil, cook and stir
1 minute.
Stir
in sugar snap peas.
Reduce
heat to medium, cook 3-4
minutes or until peas are
heated through.
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| Recipe from Quality
Health |
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